As a Nigerian food enthusiast, I’ve always been captivated by the rich flavors and textures of our traditional dishes. One such delight that holds a special place in my heart is Water Yam Akara. This crispy, golden snack isn’t just street food; it’s a bite of our vibrant culture. I’m thrilled to share with you … Read more
I’m excited to share my passion for traditional flavors with a dish that’s close to my heart — cocoyam porridge. This root vegetable, often overshadowed by its popular cousins like potatoes and yams, is a culinary hidden gem. I’ve spent countless hours perfecting the art of cooking cocoyam porridge, and now, I’m ready to guide … Read more
As someone who’s juggled with the discomfort of ulcers, I know the struggle of finding the right foods that won’t leave me in agony. In Nigeria, our rich cuisine offers a variety of options, but not all are friendly to a sensitive stomach. That’s why I’ve put together a list of seven Nigerian foods that … Read more
As someone who’s always been a fan of the rich, savory flavors of shawarma, I couldn’t help but wonder about its effects on folks with ulcers. It’s a question that’s not just driven by curiosity but by genuine concern for those dealing with this painful condition. So, I turned to the experts to get the … Read more
Moi moi is one of the staple delicacies enjoyed in the Nigerian culinary world. Often, when moi moi is mentioned, what comes to mind is ground beans made into a paste and cooked with different ingredients of choice into a pudding. Not many people know that corn can serve for this cause too. Corn moi … Read more
Ever wondered how to make ugu leaf smoothies in Nigeria? The idea of making smoothies is tied to the need to consume foods with various nutrients at an intended concentration. Smoothies are a convenient way to get a customized nutrient of your choice. This can range from fiber, antioxidants, vitamins, minerals, etc, depending on your … Read more
Nigerian beans is a versatile and nutritious food that provides both protein and carbohydrates. Whether you’re looking to build muscle, boost energy levels, or simply enjoy a delicious and healthy meal, Nigerian beans is a great choice. Nigerian beans are both a source of protein and carbohydrates. They are considered a protein food in many Nigerian households and also contain … Read more
Some food types are not very terrible for ulcers. However, medical experts advise they should be consumed in moderation. White rice falls in this class of food. Plus, with the evolution of the medical sphere, there is growing evidence that the treatment of stomach ulcers is possible with solely the consumption of the right set … Read more
Ugu juice is definitely good for ulcer patients. It contains lots of nutrients that, when taken consistently just in the right quantity, will in no small way help in promoting the ulcer healing process. While a vast majority of people have been queuing in the adopted Western medical line for ulcer-related issues, a good number … Read more
If you are an ulcer patient, you may wonder if Schweppes, a popular carbonated beverage, is safe to consume. Unfortunately, Schweppes is not recommended for ulcer patients due to its carbonation, acidity, and high sugar content. In this article, I will explore why Schweppes is not good for ulcer patients, its potential risks, and provide … Read more